BPT, MPT, Orthopedics
Dr. Sonika Sharma is a well-known dynamic Orthopedics and leading Physiotherapist fraternity of Ghaziabad at medicoSA throughout the country with her extensive experience of more than ten years. He is also amongst the few Physiotherapist who have enhance the concept of Orthopedics dynamically in India.
Physiotherapist at Shanti Mukand Hospital (2004 to 2005)
Physiotherapist at Capri Physiotherapy Clinic (2005 to 2006)
Physiotherapist at Pushpanjali Family Clinic (2006 to 2014)
Physiotherapist at My Ortho Clinic (2014 to Present)
BPT from Santosh Medical College, Ghaziabad, Ortho
MPT from Trident College, Ortho
Book Appointment Now :- https://www.medicosa.com/doctor/Dr-sonika-sharma-bpt-mpt-orthopaedics
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Breakfast is the first meal of the day and did you know “The word Breakfast came about because it means breaking the fast after one has not eaten (fasted) since the night before.”This is celebrated as in many different types of Breakfast around the world.”
“Eating breakfast has long term health benefits. It can reduce obesity, high blood pressure, heart disease and diabetes.” Breakfast is an excellent occasion to eat together as a family when possible. Establishing good breakfast habits in childhood and maintaining them throughout adolescence may be an important factor in reducing the prevalence of breakfast skipping and developing good eating habits that last a lifetime.
This is an annual campaign that emphasises the importance of eating a healthy breakfast every day. ‘Think Breakfast’, the theme of 2009 encourages everyone to wake up to breakfast as part of a healthy balanced diet and active lifestyle. Nutritionists agree that a healthy breakfast is essential for starting the day.